Lifestyle consultations are offered via Skype.
The lifestyle consultations can give you a timeline and a game plan if you are unsure where to start and/or do not want one on one coaching. These pair nicely with the one-time macronutrient calculation as a great place to start your fitness journey.
Potential topics we can cover include how to structure macros, how to structure workouts, supplement suggestions, general planning and any specific questions you have regarding your lifestyle and how you’d like to enhance it. This is your time to ask me anything so any questions regarding your fitness goals can be covered.
Price in USD.
One-time lifestyle consultation 1 hour $100
If you are interested in a Skype based lifestyle consultation that is offered by LoCoFit, please submit your information below!