Nutrition, Training and Consults


  • “Laurin has encouraged me to go outside of my comfort zone with my diet and training and it has resulted in a repaired relationship with food, a body that is properly fueled and functioning, and a passion for others to love themselves “through thick and thin.”

    – Olivia Polk

  • “Laurin wanted me to remain flexible in all aspects including different training methods as well. She is always positive even with constructive feedback. Since she is a competitor herself, she understands the demands and the stress. She has helped me overcome my own personal struggles with food and the post competition blues.”

    – Stephanie Bernau

  • “After my meet, I started the Bikini Intermediate program, one of the one-time purchase programs. I was pleasantly surprised at how much detail was put into it. I wanted to incorporate more compound lifts into my routine, but I was not sure where to begin. The program took all of the guesswork out it for me!”

    – Megan Shea

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